The Mindfulness Playbook Class
Access Today For $288Imagine your life being just a bit more peaceful...
What if you could have that peace available to you in just twenty minutes every day?
... It's not only possible but it's waiting for you.
" Mindfulness is a way of befriending ourselves and our experience " - Jon Kabat-Zinn
About This Class
Introducing The Mindfulness Playbook Class, an interactive video course with [LIVE] Q&A, teaching the basics and fundamentals of mindfulness, and helping you create mindful plays that work for you.
This class is perfect for people who want more peace & zen in their days or those who are curious about meditation, but don't know where to start!
There is pressure from all angles to not be where we want and feel free. Stress, anxiety, and work pressures keep us distracted and impatient with the present moment.
The Mindfulness Playbook provides a simple practice that will empower you to meet these challenges with kind attentiveness and determination. These are traits of those who create peace for themselves as they go through their day-to-day life.
Stop feeling so tired all the time and start to find meaning at work and home.
Join now to take back some control over your world today!
Access This Class For $288What You'll Learn:
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What mindfulness means in human terms
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Key facts about mindfulness, which you most likely have been ignoring
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How to create mindfulness plays that align with you and how to stay consistent with them
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Which aspect of your mindset is keeping you stuck and how to move beyond it.
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The simple 3-step mindset framework to move through any misaligned state.
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How to create a simple daily routine that you can stick to.
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Common misconceptions of meditation and how to cultivate your daily practice.
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Meditation Apps: how to pick the right one for you
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How to maintain alignment with your higher self, the flow and your passion
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How you can attract and change your reality, just by leveraging a mindful state.
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Introduction to concepts of quantum physics, for example how to transform your personal vibration & frequency
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The power in forgiveness and how to heal that aspect of self with the bonus 7-page Forgiveness Workbook
Did you know? - Mindfulness is an excellent way to align with your desires, because in the present state, we can hear and feel our next move.
Enroll Into This Class Today!
Enroll Today for $288Welcome!
Please check out the trailer!
My name is Danielle Grant and I would like to welcome you to The Mindfulness Playbook Class.
This class was designed to show you how to create a mindfulness routine that allows you to align with your highest self, attain peace, and continue moving forward towards your highest desires.
" The feeling that any task is a nuisance will soon disappear if it is done in mindfulness. "
- Thích Nhất Hạnh
Your Instructor
Danielle Grant is a Spiritual Teacher with 20 years of experience, for The Spiritual Room, an online container and education platform supporting your awakening and ascension on the new earth. Danielle is also the host of The Spiritual Show Podcast & The Mind Vibe Podcast
Danielle’s intention with The Mindfulness Playbook Class is to help you connect to a mindful way of life, generate a state of peace and zen within, and allow you to live a life in present state. Danielle has created a program to help you finally achieve alignment with a more balanced internal world.
When Danielle is not busy sharing spiritual wisdom & supporting the shift to the 5th Dimension of Consciousness, she may be found in her local community with her partner, deepening her connection to source, flying like a bird in the sky, and enjoying time with her family at the lake or at the ski hill.
Why learn from me?
Personal - I share the summary of my spiritual journey in one big philosophical class. As always, I aim to focus on how we can use the information and teachings in practical ways.
Expertise - Given my background in personal growth & spirituality, I think it's fair to say that I like to approach understanding oneself with an open and expansive mind. I talk in a way that allows your human self to understand the deeper wisdom.
Experience - What I teach mostly comes from my own experiences of consciousness and what I have learned over the last 19 years of studying consciousness, spirituality, energy, buddhism and more. I have been gifted with receiving information that helps awaken the human understanding of the spirit self, the highest self.
Mindfulness - I have witnessed the results of meditation and the power of the mind over and over. This class is intended to be a real eye-opener to what is.
Enroll Into This Class for $288.00
Enroll Today for $288!The Mindfulness Playbook is a great way to find out why you're feeling what you're feeling, understand it more deeply, and come up with the mindfulness plays that feel right for your unique needs.
Applying the techniques in this class may lead to a new type of awareness in your life. I have achieved the following through a mindful state:
- Attained a level of internal peace and zen, that does not get disrupted when life goes sideways
- Experienced many meditative moments that allowed me to tap into the present state in its fullness, allowing a space of true equilibrium with my highest self.
- Received clear ideas and thoughts to help me move beyond a stuck or limited space
- The ability to stay present to the moment day after day and complete the tasks I need to get done.
- Healed an aspect of my childhood and created a space of forgivness, healing, and peace for myself
- The consistent desire to show up for myself and take daily action in my mindful plays.*
I'm confident that you'll love the class and that once you take action, you will revolutionize your mindfulness practice!
I hope to see you in the class,
Danielle G
Your Guide
*This one alignment has changed so much for me.
“ Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” - Buddha
Enroll Into This Class Today!
Enroll Today For $288Who this class is for:
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Anyone who is looking to reconnect with their higher self.
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Anyone who would like a comprehensive tool for mindfulness
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Anyone who would like to attract positive people into their life and have more rewarding, feel-good relationships.
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Anyone who would like to instil positive, empowering thoughts and beliefs.
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Anyone who is interested in learning how to be mindful and how to relieve suffering.
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Anyone who wants to develop new habits, or change old ones.
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Therapists, mentors, counsellors, healthcare workers who want to broaden their skill set
This interactive class helps you understand the present state on a deeper level; supports your daily routine; helps make sense of challenges; and reinforces becoming present to what is.
All helpful things in this crazy world!
